Take a journey into the spaciousness within yourself in this meditation focused on grounding into presence, gently feeling into a greater sense of self by witnessing our thoughts and emotions without judgement, and expanding into this space we find within—setting intentions to carry this state of being into our day-to-day lives.
The Space Inside Us | Guided Meditation With Daphne Garrido
guided meditation for abiding in the stillness within
Nov 08, 2024

Radiant Heart Meditation with Daphne Garrido
Welcome to the Radiant Heart Meditation Podcast! This is Daphne Garrido, I am a meditation instructor, writer, filmmaker, mother, spiritual enthusiast, and a proud trans woman. I began working with meditation well before my gender transition, as an extension of my own spiritual journey, and it has gifted me with the most unbelievable acceptance of self and my hearts deepest truths. As well the knowing I deserve to pursue them. I hope to lead others towards forging similar connections with thier own hearts, through the gift of guided meditation.
So, welcome again! I hope so much you find something here which serves you.
Much Love,
Daphne
Welcome to the Radiant Heart Meditation Podcast! This is Daphne Garrido, I am a meditation instructor, writer, filmmaker, mother, spiritual enthusiast, and a proud trans woman. I began working with meditation well before my gender transition, as an extension of my own spiritual journey, and it has gifted me with the most unbelievable acceptance of self and my hearts deepest truths. As well the knowing I deserve to pursue them. I hope to lead others towards forging similar connections with thier own hearts, through the gift of guided meditation.
So, welcome again! I hope so much you find something here which serves you.
Much Love,
Daphne Listen on
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