Relax your body and mind as you lie down for sleep in this gently guided meditation. Feel into the energy of gratitude and your heart, along with the energy inside your body, to empower a night of deep and restful sleep.
Created by Daphne Garrido
Radiant Heart Meditation with Daphne Garrido
Welcome to the Radiant Heart Meditation Podcast! This is Daphne Garrido, I am a meditation instructor, writer, filmmaker, mother, spiritual enthusiast, and a proud trans woman. I began working with meditation well before my gender transition, as an extension of my own spiritual journey, and it has gifted me with the most unbelievable acceptance of self and my hearts deepest truths. As well the knowing I deserve to pursue them. I hope to lead others towards forging similar connections with thier own hearts, through the gift of guided meditation.
So, welcome again! I hope so much you find something here which serves you.
Much Love,
Daphne
Welcome to the Radiant Heart Meditation Podcast! This is Daphne Garrido, I am a meditation instructor, writer, filmmaker, mother, spiritual enthusiast, and a proud trans woman. I began working with meditation well before my gender transition, as an extension of my own spiritual journey, and it has gifted me with the most unbelievable acceptance of self and my hearts deepest truths. As well the knowing I deserve to pursue them. I hope to lead others towards forging similar connections with thier own hearts, through the gift of guided meditation.
So, welcome again! I hope so much you find something here which serves you.
Much Love,
Daphne 
Appears in episode
Daphne Garrido
Recent Episodes
Share this post